Emily Maxson is the author of Emily’s Fresh Kitchen: Cook your way to better health, a collection of 113 delicious and approachable recipes adaptable to different dietary needs.
A trained chef in Food lover, emily‘s life-changing Crohn’s diagnosis at 28 years old introduced her to the specific carbohydrate, diet, which eliminates grains, gluten, lactose, refined sugars in processed foods. Using her years of experience as a chef and caterer emily made it mission to create recipes that met the diet rigorous guidelines, and she soon felt better physically, mentally and emotionally.
This way of eating, coupled with her faith in God, gave Emily newfound hope for the future. With her newest cookbook, real food. Every day., Emilie offer offers 134 recipes including more plant-based options, cooking tricks, tips on reading labels and her favorite dietary tools. Emilie believes that cooking food at home is one of the best things you can do for your health, and it doesn’t have to be complicated.